November 20 - 27, 2021

Yes to Costa Rica!

With Amanda Such. 
Amanda's retreats are well organized and put together with the intention of self-care, love and connection. For the past six years, Amanda has been hosting two retreats per year in Bali and over the years, she's learned and observed how important the little things are to feel safe, secure and taken care of. This is an all inclusive retreat.

 

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Dec 26, 2021-Jan 1, 2022

Private Retreat

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January 15 - 22, 2022

Fresh Beginning

Join Dr. Tim Weeks and Tanmaya at AHKí.
Fresh Beginning is a comprehensive master healing program fusing cutting-edge functional medicine methods with nature’s intelligence and an emotional-spiritual approach. It is a life-changing, radically healing, whole-body reset designed to reduce body stress, take the body out of the fight-flight survival mode, lower acidity, and inflammation, and bring the body back to homeostasis of nature’s elements.

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February 5 - 12, 2022

Awaken to the Joy of Being

Join Meg Barber & Liz Anema for their third retreat at AHKí!

Take time to listen.  To be.  To connect.

This is an invitation to find movement through yoga, tai chi and dance as well as stillness in meditation, breath and being. Recharge your passion with joy and intention for this one audacious life.  Be re-ignited by exploring techniques to cultivate the nurturing effects of mindfulness so you can bring forth your true inspired self.​​

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February 26 - March 5, 2022

Yoga Retreat

Join Meg Galarza, as she returns to Costa Rica for her 9th year at AHKí. Enjoy a week surrounded by nature; morning yoga, beautiful beach walks, breathtaking sunsets, evening restorative yoga and meditation, healthy delicious meals, and plenty of R&R or adventure!

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March 26 - April 2, 2022

Reimagine You

Empowered Women's Retreat with Tamara Lashchyk. 

Reimagine You is a women’s retreat that will tap deeply into your energetic source, creating greater self-confidence and allowing a new vision for your life to emerge. The program is designed to uncover layers of fear and self-doubt that have accumulated over the course of life and is standing in your way of having what you truly want.    

Women who attend this program can expect to be challenged mentally, emotionally, and physically which will allow for transformation to occur. 

April 16 - 23, 2022

Relax, Restore, Renew You

With Elizabeth Peters and Brenda Carey
Experience a one-of-a-kind yoga retreat in Costa Rica at a small and intimate villa as you immerse yourself in nature’s beauty.  The gentle yoga practices suitable for all levels are designed to relax the body and settle the mind into meditation for the most optimal state of deeper healing. You will be guided through the spiritual side of yoga with yoga nidra, a cacao ceremony and a sound healing journey.  Allow your soul to breathe in a safe and quiet place with time to reflect and cultivate true restoration.

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December 4 - 11, 2021

Yoga & Coaching Retreat

With Haley Morrison & Caroline Crawford. 
A yoga and life coaching retreat to awaken the body, mind, and soul. Join Haley and Caroline, for a week-long retreat in Costa Rica centered around yoga, breathwork, meditation, and group life coaching workshops.Bridge the gap between where you are and where you want to be.

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January 1 - 8, 2022

Ayurveda + Yoga

AHKí welcomes Andrea Russell back for her 8th year! Join her for yet another impressive week of yoga, meditation Ayurveda and fun!

​This retreat will allow you to unplug from your stresses and responsibilities, from electronics and newsfeeds, and remember what is really important to you. You will get the time you need for introspection so that you can reset and come home to yourself. You’ll go deeper into your yoga and mindfulness practice and learn to create new habits.

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January 22 - 29, 2022

Embodied Heart

Join Melissa and Suniti at Ahkí.

In this retreat we seek to awaken and investigate the embodied heart. Discover how movement supports the heart ~ and the heart supports movement. Together we examine what it’s like to feel and be close to our own experience. We do so by engaging in a series of practices that encourage us to enter a dialogue with our bodies. We connect to our hearts desire and compassion. Through movement and stillness, creativity and form, we explore places where we experience freedom. 

February 12 - 19, 2022

Yoga Retreat

Join Rex Stromness for a week of yoga, meditation, great organic food, time at the ocean and time to relax.

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March 5 - 12, 2022

Yoga Retreat

Join Juliana & Pedro for a week long transformative yoga retreat. 
Enjoy the sounds that Costa Rica's lush nature will provide! In addition, my son will assist as we align sounds and chakras.  Sounds will structure our week, as we travel through the chakras synchronizing asanas, pranayamas and sounds..

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April 2 - 9, 2022

Balanced in Bliss

With Erin Berry & Patrick Harrington

Release yourself from the “Human Doing” part of life and journey to a magical place in the jungle canopy, overlooking the ocean, to reconnect with YOU…and remember who you are at your deepest truth. Return to a place of balance within you as you immerse yourself in the many facets of retreat bliss for eight days and seven nights among the expansive sky and the exquisite sounds of nature as only Costa Rica can provide.

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April 23 - 30, 2022

Dancing & Chanting with
the Feminine

With Jessica Moroz & Lauen Taibi

Jungle Magix - An 8-day, 7-night immersive retreat to embrace both the soft & wild woman within. The intention for this retreat is for you to connect with your heart & womb on a deeper level. To feel your inner voice and listen for the whispers from God. The Essence - Slowness. Feeling. Loving. Being.

Special Ceremonies + Workshops included:

Womb Ceremony

Medicina Del Corazon

Sacred Sisterhood

The Intuitive Soul

December 11-18, 2021

Retreat for Life Coaches

With Alexandra Jo Hastings
Alexandra is a Reiki Master, Spiritual Life Coach, Holistic Health Practitioner, Meditation and Hypnosis Guide, Yoga Teacher, and Tao Hands Practitioner. Alex's focus of research and work is the Chakras, the Inner Child, our human relationship with death — physical, emotional, mental and shamanic death, and the rebirth of Self. 
 

This retreat is SOLD OUT.

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January 8 -15, 2022

Ayurveda + Yoga

AHKí welcomes Andrea Russell back for her 8th year! Join her for yet another impressive week of yoga, meditation, Ayurveda and fun!

​This retreat will allow you to unplug from your stresses and responsibilities, from electronics and newsfeeds, and remember what is really important to you. You will get the time you need for introspection so that you can reset and come home to yourself. You’ll go deeper into your yoga and mindfulness practice and learn to create new habits.

January 29 - February 5, 2022

Story Quest

Join Doug Kurtz for The Ultimate Writing Adventure

Ready to escape the daily grind and push your writing into bold new territory, in one of the most creatively inspiring locations on the planet? This is the ultimate writing adventure: a synergetic combination of life-changing vacation and transformational learning. By the time it's over, the landscape of your novel or memoir will be in sharp focus, and you'll have mapped your story from beginning to end.

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February 19 - 26, 2022

Yoga Retreat

Join Meg Galarza, as she returns to Costa Rica for her 9th year at AHKí. Enjoy a week surrounded by nature; morning yoga, beautiful beach walks, breathtaking sunsets, evening restorative yoga and meditation, healthy delicious meals, and plenty of R&R or adventure!

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March 12 - 19, 2022

Living Your Best Life

Join Megan Gunnel for her 3rd retreat here at AHKí. 
Megan's retreats focus on self-care and wellness, breaking through resistance and blocks, enhancing communication and relationships, forgiveness, supporting ourselves and others through grief and loss, care for the caregiver as well as general replenishment and relaxation. 

This is a closed retreat for Psychotherapists only. 

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April 9 - 16, 2022

Yoga & Healing

With Ina Visich & Jessica Wood

Join us for an intimate retreat as we head to breathtaking Nosara, Costa Rica for a full week of yoga, exploring, and adventure! What's included:

2 daily yoga classes led by Jessica & Ina

7 nights accommodation

Wildlife & Waterfall Adventure Hike

Surf Lesson

Sound Healing Ceremony

Daily Meals

Airport Transfers

Lots and lots of beach time & options for additional add on activities (think Horseback Rides, Kayaking, Zipline Tour, SUP, Massages etc.!!!)