How are you feeling today...? This is a powerful inquiry that we invite you to ask yourself every morning, as a meditation opening. With...

Today we want to share with you, a couple of our favorite snacks. If you get anxious every once in a while and crave something crispy,...

There is a popular phrase these days that says “If you can’t go outside, go inside”. This is an ideal moment to create your own personal...

How do you come to terms with having your everyday world stopped in mid-track? - all your plans, hopes, dreams now having come to a...

Anodea Judith, renowned authority on the chakras says: “The rainbow bridge is said to be that which connects heaven to earth; that which...

December 2018 - This photo represents the installation of offerings to the AHKí Brahmasthan - the central, holiest and most powerful...

"...Take steps towards your desire and allow the Universe to manifest it into your physical experiential reality in ways the Universe...

It's very difficult, these days, to keep a stable ground in joy, while there is so much unrest in the world. War, famine, suicide,...

I find when I look upon the times that I am feeling stuck, whether in work, relationship, or in any unfavorable reaction that may arise in a

When the mind is silenced and the body is still, worlds can unfold from the unfathomable depths of one’s soul. That is the beauty of a silen

By healing yourself, you are giving permission to others to do the same and you learn how to be happy with what you have. | AHKi Retreat

Mistakes or masterpieces? We tend to look at our so called “failings” as mistakes, when really, they are only times of learning and growth.

How we see each other - If we can learn to witness the world with an open heart, then perhaps we can learn to focus on what is true | AHKi R

As I sit in the quietude of the morning, with the mist hanging low in the valleys, I find myself contemplating the value of simple awareness

This is a tremendous opportunity to step into our roles as change agents - and this means learning how to be comfortable with uncertainty. |

Risk and reward - I believe we reap the greatest rewards by the risks we take. AHKi Retreat

They say when you are on the right path, aligned with your truth, the Universe opens the way – THIS I know, is true. | AHKi Retreat

What is a retreat? The beauty of AHKi is that it is a true Costa Rica retreat center, both far from the maddening crowd but close enough to

How to organize your retreat: A few weeks prior to your arrival, we have a protocol we like to follow that helps us help the leader minimize

Today on the blog, we discuss how to market your retreat to reaach as vast of an audience as possible. | AHKi Retreat